DIET AND FITNESS SIMPLIFIED
Advice that's practical and sustainable GET STARTED SORE TODAY,
STRONG TOMORROW
Exercise is a celebration of what your body can do GET STARTED EAT.PRAY.LOVE
There's a reason why food comes first. Always. READ MORE HAPPINESS IS NEITHER
INHERITED NOR CHOSEN
It’s a skill that can be learnt READ MORE

“The greatest super power is the
ability to change yourself.”

Hello! I am Sangeetha Aiyer, in my 40s, mother to a teenager boy and really one among you. I have all the challenges and joys of a working woman and running a family, just like each one of you. My journey towards a healthy lifestyle started almost 15 years back with the one objective every woman has been conditioned to want. LOSE WEIGHT! And in the process hopefully gain some of that self-esteem that had eroded over time. That objective thankfully quickly progressed to holistic living, rather than just losing weight!

I have tried every diet and fitness routine, only to realize that everything that has been told to us in the mainstream world is a pure LIE or has an agenda! Long story short, Rewrite Your Story is my attempt at sharing what I have learnt through the years to help you achieve your health goals and maintain it for life.

Think of me as that friend at bar or coffee shop, sharing my stories in the hope that you find your answers in the same.

Guides

Plans

Paid

Consultation

30 to 45 Minutes Call

Quick Intro into Low Carb Nutrition, how it works and benefits

Get Answers to specific queries on Diet and Nutrition

 

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Plan 1

3 Months Plan

Customized Diet Plan

Daily Diet Monitoring

6 Diet Consultations

Food Sourcing

Meal Planning

Maintenance Plan

One Month

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Plan 2

6 Months Plan

Customized Diet Plan

Daily Diet Monitoring

12 Diet Consultations

Food Sourcing

Meal Planning

Maintenance Plan

Three Months

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Plan 3

12 Months Plan

Customized Diet Plan

Daily Diet Monitoring

24 Diet Consultations

Food Sourcing

Meal Planning

Maintenance Plan

Three Months

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Recipes

We are passionate about providing you healthy food recipes.

recipe

Testimonials

“A coach and a friend what more can I say. You are one of the nicest person I have met, so much patience to always listen to me every time and guiding me to achieve my goals. You were always there to check on me and my diet/weight, Replying me on WhatsApp every time, no matter what time and how busy you are. Because of you and the diet habits you made me get into and after loosing 22kilos in six months, I am so disciplined, confident and happy. Thank you for guiding me with my diet plan.”
BV Anand
“I didn't have easy days to get in the shape I am in, with the kind of lifestyle I lived and the food I ate. I figured that feeling sorry for myself wasn't going to get me where I needed to go. I had tried different quick-fix workout plans and played many different sports, but none of these helped me to lose any weight. I approached Sangeetha, who is my mentor, my boss, a great friend and an expert in health and fitness. She customized a diet plan for me. After adopting the lifestyle she suggested for a month, I monitored my weight. She got me a whopping 10kgs lighter. The above picture says it all!”
Sydney Silveria
"I have tried all kinds of diets in the last 15 years and nothing seemed to work for me. A friend of mine, who lost a lot of weight suggested I reach out to Sangeetha. I started my journey with her in in 2019. Since then I have lost a total of 15 kgs. She is an absolute delight to work with. She helps you stay on track everyday. Helps with recipes and how helps you with cravings that may come up from time to time. When you work with Sangeetha, you can tell how passionate she is about this lifestyle and how she truly wants you to succeed. I would highly recommend anyone who wants to lose weight and keep it off to work with Sangeetha. She is a true gem."
Pia Ganguli